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Falling Asleep and Staying Asleep Using All-Natural Methods
August 24 @ 7:00 pm – 8:00 pm EDT
We all have experienced those sleepless nights. Tossing and turning or perhaps, your mind racing. Some of us have occasional trouble with sleep. Others experience it nightly. Lack of quality sleep greatly effects our overall health and emotions, too!
In this class, we’ll cover tips for falling asleep and staying asleep plus how aromatherapy can help you have a blissful night’s sleep.